"Earlier on in the year, I was diagnosed with depression and anxiety following a prolonged series of very stressful life events. I was at a very low point when I first began seeing Jayne for four months of weekly hypnotherapy.
Jayne has been rays of sunshine, bringing light in to where doors and windows had begun to close. She has helped me more that I really feel I am able to express. Her genuine warmth and welcome permeate from the moment she greets you, through the entirety of the session to seeing you back on your way to the outside world. Her positive support and care stay with you between sessions.
Each hypnotherapy session with Jayne has been individually tailored. I have felt so very at ease with being able to share my most private thoughts and feelings, safe and secure in the knowledge that I am with a highly respected professional and human being whom I can trust.
When on the couch for the 'trance' part of the session, time would cease. The rooms scent so appealing, the softness and comfort of the blankets, the lightness of the music playing in the background.......and Jayne's voice taking you far away to a deep place of relaxation where you begin learning to take steps on your new journey, a new way of being in the real world so that life can indeed be simpler, calmer and happier.
For anyone seeking support, whatever their circumstances, I would strongly recommend seeing Jayne for hypnotherapy."
"As dramatic as it sounds, Hypnotherapy sessions have been life changing. My appointments with Jayne were initially to address my poor relationship with food but very quickly, through Jayne’s encouragement and questioning I have been able to tackle stress and confidence. Jayne is very approachable and she explained in simple terms how hypnotherapy would work. As well as resolving the physical problems I had, it has enabled me to clear the background noise in my head. I feel emotionally stronger, more confident, calmer and able to make rational decisions. I would highly recommend these sessions."